Many of us are now frequently using videoconferencing platforms to attend meetings and provide telehealth. Using a virtual background during these sessions is a way to both share a message and protect your privacy (if you are working from home). The following images have been designed to fit your virtual background and share important reminders about promoting alcohol-free pregnancies and general wellness during the pandemic. We have also created a document with instructions about how to upload the images and use them as your virtual background if you are using the platform Zoom. We hope you find them helpful!